Category Archives: Health and Fitness

Stop Snoring Remedies

There are various of variables that lead to somebody to start snoring. No matter what the explanation, victims all over the world merely would like to know about the greatest snoring solutions. Disjointed times, regular problems, the upset husband or … Continue reading

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National Eating Disorders Week hopes to raise awareness: How to get help

Designed to raise awareness of conditions such as anorexia and bulimia, National Eating Disorders Week occurs Feb. 23 to March 1. It’s also intended to help sufferers, parents and friends discover how to get help as well as what to … Continue reading

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How to Fatten the Hips, Thighs & Butt

Getting rid of unwanted weight in the lower body is a challenging task for pear-shaped women. However, there are benefits to being pear-shaped. According to the International Journal of Obesity, people with added weight in the hips, thighs and butt … Continue reading

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After turning her body into a brand, Kim Kardashian attacks butt implant rumors

Kim Kardashian needs a rumor-vanishing version of “Ghostbusters.” The woman known primarily for her body (and her skills in spending money) had to go on the attack after rumors that she had turned to plastic surgery rather than the Atkins … Continue reading

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Dr. Oz talks extreme weight loss ‘thigh gap’ diets and magnesium energy boosters

For several years, girls, teens and young women have been obsessed with achieving the newest slim sensation: Thigh Gaps. But their extreme weight loss plans can pose dangers, according to Dr. Mehmet Oz. On his Feb. 25 talk show, Dr. … Continue reading

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How to Lose Weight As a Pear Shape

Someone with a pear-shaped body gains most of her weight below her waist. Her thighs, hips and buttocks get larger long before her chest, shoulders and stomach. Luckily, weight in your legs and thighs is easier to lose than fat … Continue reading

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How to Wear Braces as an Adult

You were one of the lucky ones who got through adolescence without the humiliation of wearing braces. Twenty years later, though, as your orthodontist glues those little pieces of metal to your teeth, you are about to find out what … Continue reading

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How to Burn Leg Fat Fast

Burning excess leg fat is difficult if you do not know where to begin. You body will store excess fat on different areas of your body depending on your body shape. Pear-shaped people tend to store the extra fat in … Continue reading

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How to Lose the Pear Shape Figure

Someone with a “pear shape” carries extra weight around the hips. A study at the Children’s Hospital in Boston found that pear-shaped individuals have lower levels of insulin than individuals who carry extra weight around their abdomens (“apple shape”). What … Continue reading

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How Lose Weight in Thighs & Legs Fast

If you consume more calories than you burn each day, your body converts the extra into fat and stores it for later use. Your body will store this excess fat in your problem zones, such as the thighs and legs. … Continue reading

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